Yoga Lena do Mar
Find your passion and do what you love.
Weekly classes
"Asanas release mental tensions by dealing with them on a physical level."
Hatha Yoga
at the curch
Tuesday 18:30 pm
Join a 60 minute Hatha Yoga Class with the view and sound of the ocean and the mountains behind you.
One Class: 12 €
(Yogamat +1 €)
Month Price: 30 €
Hatha Yoga at the harbour
Thursday 9:00 am
Join a 60 minute Hatha Yoga Class with the view and sound of the ocean and the mountains behind you.
One Class: 12 €
(Yogamat +1 €)
Month Price: 30 €
Join a 60 minute Hatha Yoga Class with the view and sound of the ocean and the mountains behind you.
One Class: 12 €
(Yogamat +1 €)
Month Price: 30 €
(Yogamat +1 €)
Month Price: 30 €
You can also book private classes
Contact me for prices and availability.
Wing Yoga
Paul do Mar
Class and date on request.
Join a 75 minute Wing Yoga Class with me.
Wing Yoga will awake your inner child, gives you an intense strecthing of the spine and a lot of fun.
25 Euro
Wing Yoga will awake your inner child, gives you an intense strecthing of the spine and a lot of fun.
25 Euro
Yoga Retreats
"It’s not about being good at something, it’s about being good to yourself”
New dates for Yoga Retreat coming soon.
Upcoming events
“Life is worthwhile if you try. It doesn’t mean you can do everything, but there are a lot of things you can do, if you just try.” –Jim Rohn
Workshops
