I started my own Yoga Practice 10 years ago when I was still living and working as a socialworker in Frankfurt, Germany. In 2020 I decided to go deeper into the Yoga Philosophy and Practice and I did the 200 hour Yoga teacher training in Rishikesh in India. I always loved to travel and explore new cultures and countries. Today I am a 500 hour certificated Hatha Yoga Teacher, living and teaching in Madeira. During a holiday in Madeira I felt in love with the small fisherman village "Paul do Mar". It felt like my second home and I decided to stay. There I also found my name "Yoga Lena do Mar".
I also experienced different trainings like
My style is traditional but based in today's time. My yoga practice aims that people connect with their self to take a moment for themselves and capable of feeling their bodies and emotions through yoga.
I teach in English and German.